About Me

Hi, I’m Tamara, the heart behind Tamara’s Twist.

My journey into wellness didn’t start with a business plan. It started with my own life. Over the years, I’ve learned firsthand how much what we put into our bodies matters and how powerful it can be to get back to the basics.

I’m a nurse, master gardener, and someone who genuinely loves learning about food, herbs, and natural wellness. If I’m not working, you can usually find me in my garden growing something, in the kitchen creating something, or learning something new that I can put into practice.

Tamara’s Twist grew naturally from that passion. I wanted to create fresh, cold pressed juices made with real ingredients while also encouraging people to become more intentional about their health.

I’m not here to pretend that wellness has to look perfect. I believe it’s about making better choices, learning your body, and doing what you can with what you have.

For me, this is bigger than juice. It’s about helping people get back to real food, real ingredients, and a healthier way of living, one choice at a time.

Thank you for allowing me to share a little piece of my journey with you.

Healthy is wealthy.

Our Story

My journey with juicing started long before Tamara’s Twist became a business.

In 2011, I weighed 438 pounds and was dealing with several health concerns, including high blood pressure, a congested liver, and fibroids. I knew I needed to make some serious changes in my life, and juicing became one of the tools I incorporated into my wellness journey.

What started as me simply trying to take better care of myself turned into a genuine love for fresh fruits, smoothies, vegetables, herbs, and learning how to nourish my body differently.

Over the years, my journey has had its ups and downs, but I’ve never forgotten what I learned along the way. Tamara’s Twist was born from those experiences.

So when you purchase a bottle from me, you’re not buying something I discovered because it became popular. You’re getting something that has been a part of my own journey for more than a decade.

Tamara’s Twist is personal because wellness became personal to me first.

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Our Mission

Our mission at Tamara’s Twist is simple: to help people make healthier choices through real food and real ingredients.

We believe wellness doesn’t have to be complicated or perfect. Sometimes it starts with one small change, one better choice, or even one bottle of fresh juice.

Our goal is to make nourishing your body a little easier while encouraging you to become more intentional about what you put into it.

Real ingredients. Better choices. Healthier living.

Why Cold Pressed?

Cold pressed juice is made using pressure rather than the high speed and heat created by some traditional juicers. This gentle process helps preserve the fresh taste and naturally occurring nutrients found in fruits and vegetables.

It’s also an easy and convenient way to add a variety of fresh produce to your day, especially when life gets busy.

At Tamara’s Twist, our juices are made with real fruits, vegetables, herbs, and thoughtfully selected ingredients. No unnecessary extras. Just fresh, simple ingredients in every bottle.

Real produce. Cold pressed. Made with intention.

Get in Touch

We'd love to hear from you! Reach out with any questions, feedback, or just to say hello.